Could green coffee be the next big thing in weight loss foods? What is known about the newest antioxidant in town

Many studies have examined the possible health benefits of green coffee, particularly in relation to obesity. According to research, its chlorogenic acids may help with weight loss by decreasing the absorption of fat and boosting metabolism, according to Dr. Priyanka Rohatgi, Chief Nutritionist at Apollo Hospitals. As a superfood, green coffee has recently gained a…

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Why do some of us enjoy spicy food more than others? Let’s examine the psychology involved.

According to Dr. Rohan Kumar, a consultant psychiatrist at Regency Hospital, there are various psychological factors that contribute to a person’s preference for spicy cuisine, with stress alleviation ranking as the primary one. Adventure sports are what some of us live for. While some people enjoy paragliding or scuba diving, only a select handful participate…

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